I provide therapy for children, teens, adults, couples, and families who are feeling stuck, overwhelmed, or struggling with life’s challenges. My goal is to create a supportive space where clients feel understood while also learning practical tools that lead to real change.
I will listen, act, and transform
I have specialized training in Cognitive Behavioral Therapy (CBT) and EMDR, two evidence-based approaches that help people better understand their thoughts, process difficult experiences, and develop healthier ways of coping. For children, I incorporate play-based strategies so they can express emotions and work through challenges in ways that feel natural to them. If you’re ready to make meaningful changes or want support navigating a difficult time, I’d be happy to talk with you about how therapy can help.
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