Services
Wellness Works provides a safe, confidential space to understand what is happening, build coping tools, and work toward healthier patterns.
One-on-one support for anxiety, depression, stress, life transitions, self-esteem, grief, trauma, and feeling stuck.
Individual therapy gives you a private, steady place to sort through thoughts, emotions, patterns, and decisions with support that fits your goals.
Support for children and adolescents using practical, developmentally appropriate care.
For younger clients, Dar incorporates play-based and creative strategies so children can express feelings, practice coping, and work through challenges in ways that feel natural.
Guidance for communication, conflict, emotional distance, trust, and relationship stress.
Couples therapy helps partners understand patterns, speak more clearly, and rebuild healthier ways of responding to each other.
A structured space for families to improve communication, resolve conflict, and strengthen connection.
Family sessions look at the patterns affecting the whole system so each person can be heard and the family can move toward more stable relationships.
EMDR-informed care for trauma, distressing experiences, and symptoms that keep intruding on daily life.
EMDR uses bilateral stimulation to help the brain reprocess difficult memories so they feel less emotionally charged over time.
Counseling for identity, relationships, stress, family dynamics, and mental health concerns.
The goal is a respectful therapeutic space where clients can talk honestly and work toward steadier wellbeing.
Support Areas
Therapy is personal. These areas are listed publicly across the practice’s own site and professional directory profiles.
Telehealth may be available for Iowa clients who want counseling support without coming into the Ankeny office.
In Person & Online
Some clients prefer the calm of the office. Others need the flexibility of meeting online. The right format depends on clinical fit, availability, and what helps you stay consistent.
Start Here
Request an appointment online, call the practice, or send a message. For a mental health crisis, call or text 988.
Request Appointment
Phone(515) 446-8490
Emailwellnessworks47@gmail.com
702 SW 4th Street, Suite 103
Ankeny, IA 50023
